My Story (2-continued)

The SCD DIET seems to work for 80% or more of people with Crohns disease or Ulcerative Colitis but even that figure is hard to verify. This diet requires a lot of precision so nobody can verify that the 20% of people that it did not work for even adheared to this diet with the utmost dilligence. In the book Elaine notes that you should give the diet a 30 day chance and if you see results to continue. I am an example of someone with Crohn's Colitis who did not do the diet properly and held up my own healing process rushing into the diet assuming I could eat everything and it took me almost 5-7 months to get things right. So I could have given up after 30 days but I did not I am and thankful for my persistance which evetually led to me taking back my health from Crohn's disease back into my own hands.

I am not selling the SCD diet lol just passing the word along that it works!! if you are looking for a quick fix STOP LOOKING because it does not exist as I have exhausted every avenue and it is nowhere to be found lol But if your looking to regain your health and maybe heal Crohn's disease, Colitis, or another IBD within time and have a greater appreciation for your life in general then go get the book from the library or buy it online or whatever works for you.

I wish you the best of luck and encourage you to take your health back into your own hands
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