My Story (continued)

I continued to read more about SCD DIET and read testimonials of people who regained their health from crohn's and colitis through this diet and I started to give me hope that I could do the same as them. Another thing that was so important about SCD DIET that besides me buying a 20.00 book from chapters there was nobody benefiting finacially trying to sell me things etc so I decided to give SCD DIET a 100% shot. With that said I also understand that there are people out there who offer products and services that do charge and they are legitmate people it is just so hard to tell the difference between the good ones and the bad ones. Do your research and speak to other people who have bought products from them or used their methods of healing etc.

Within 1 week of being on the SCD diet I started to feel my symptoms of crohn's colitis; cramps decreasing, urgency going away, I was actually getting sleep at night for more than 2 hours, the night sweats were decreasing in severity with all this said I noticed something positive was going on in my body. I started to communicate with people who have done SCD or were currently on SCD and doing GREAT, these people helped me a lot in my healing process as they told me many do's and don'ts as general guide lines. I thought it was really important to speak with people who excelled on the diet rather than those people who do the SCD diet half a$$ and it does not work for them. I would not take investment advice from a dude driving a beat up chevette and I will not take health advice from a person who is not healthy so please watch out for these people as they can skew your opinion of SCD and other treatments.

I have been on the diet for almost a year and am currently med free and usually symptom free of crohn's disease unless I eat things that I do not tolerate too well. I will be the first to admit I have made so many mistakes on SCD due to my stuborness that I hope you will not do the same. Not until almost 5-7 months in did I start to become symptom free please check out the Optimizing SCD tab to check out how I perfected my SCD plan.
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